2019 SPRING ADULT BOOTCAMP
- ALL ADULTS WELCOME
- Sessions will be run by Anthony Woodson (6 Year CFL vet), Robert Woodson (2 Year CFL vet) and Krystyna Sadowski (BSc. in KINES.). ALL TRAINERS ARE CAN FIT PRO CERTIFIED
- March 9th - April 27th, 2019
- Sessions will be held on Saturdays (1-2:30pm)
- 12 HOURS TOTAL ($20.6/HOUR)
- At EVOLVE STRENGTH - 2985 23 Ave NE #125, Calgary, AB T1Y 7L3
- General fitness training fine tuned to meet YOUR fitness needs.
- Our goal is to create a FUN, DYNAMIC atmosphere for you to crush your fitness goals.
- Sessions will be full body workouts and cover strength, cardio and mobility
- Participants will receive home workouts to complete twice weekly (15 minutes).
Camp will emphasize “competitive fun” in a structured but informal setting. Participants will be measured on progress and encouraged to improve through positive reinforcement.