2020 RAW Fall Youth Speed/Agility Bootcamp
PEE WEE (AGES 10-12 yrs) BANTAMS (AGES 13-15 yrs)
-Sept 13th - Dec 13th
-Sessions will be held SUNDAYS (10:30am-12:30pm)
September 13th - October 11th
St. Jean Brebeuf Field - 5030 Northland Dr NW, Calgary, AB T2L 2J6
October 18th - December 13th
Vivo Fitness Centre - 11950 Country Village Link NE, Calgary, AB T3K 6E3
**Speed, Agility, and Football training**
Proper body movement skills are crucial for youth athletes to start creating the muscle memory needed in fundamental body movements. Creating these good habits from a young age will lead to improved athletic development, increased explosiveness, increased speed/agility, and longterm injury prevention.
Each session will consist of dynamic football training and age specific fitness training.
Football training will emphasize skill development and football fundamentals.
Fitness training will thoroughly cover plyometrics, proper body movement skills, strength, speed, explosiveness, and agility training.
Camp will emphasize “competitive fun” in a structured but informal setting. Participants will be measured on progress and encouraged to improve through positive reinforcement. Hard work, discipline, teamwork, respect, sportsmanship, commitment, goal setting, mental toughness, pride & passion will all be emphasized by a wide variety of experienced trainers (CFL, CIS, High School and/or NCCP Certification).