2021 SOUTH WINTER YOUTH BOOTCAMP (January - March)
PEE WEE (AGES 10-12 yrs) & BANTAMS (AGES 13-15 yrs)
Sessions will be ran by the Woodson bros & Omari Fraser (9 total years of CFL experience and over 25 years of coaching experience)
January 9th - March 21st, 2021 (11 Weeks)
Saturday - 2-3:30pm
Sunday - 2-3:30pm
Saturday - 3:30-5pm
Sunday - 2-3:30pm
Vergie Speed - 7845 Flint Rd SE, Calgary, AB T2H 1G3
Westside Recreation Centre - 2000 69 St SW, Calgary, AB T3H 4V7
Proper body movement skills are crucial for youth athletes to start creating the muscle memory needed in fundamental body movements. Creating these good habits from a young age will lead to improved athletic development, increased strength, explosiveness, speed/agility, and longterm injury prevention.
Saturday sessions will consist of age specific fitness training which will thoroughly cover plyometrics, proper body movement skills, strength, speed, explosiveness, and agility training. Sundays will consist of dynamic football training that will emphasize skill development and football fundamentals.
Camp will emphasize “competitive fun” in a structured but informal setting. Participants will be measured on progress and encouraged to improve through positive reinforcement. Hard work, discipline, teamwork, respect, sportsmanship, commitment, goal setting, mental toughness, pride & passion will all be emphasized by a wide variety of experienced trainers (CFL, CIS, High School and/or NCCP Certification).
PHYSICAL DISTANCING & SAFETY PROCEDURES*
-Players will be kept at least 2 meters apart at all times unless they are wearing masks.
-Players will be instructed to stay at home if they have any symptoms.
-We will conduct pre-camp screening every session.
-Equipment will be wiped down before and after each session.