2021 Calgary High School Summer Prep Field Work
BANTAM / HIGH SCHOOL (AGES 14 - 18)
Dates & Times
June 22nd - Aug 21st, 2021 (9 Weeks, 36 Hours)
Tuesdays from 5:30-7:30, and Saturdays from 10:00am-12:00pm
NORTH @ St Jean Brebeuf Field: 5030 Northland Dr NW, Calgary, AB T2L 2J6
SOUTH @ Braeside Park: T2W 1R9 , SW Calgary (Across the street from the plaza @ 11440 Braeside Dr SW).
The final stage in preparation of the coming season. Athletes will have a higher emphasis on explosive training, conditioning, speed/agility training, and football specific training as the enter the final stage of their offseason. To fully utilize our Summer Program it's recommended to combine our Summer Prep Weights Program with our Summer Prep Field Work Program.
RAW programs are comprehensive, age specific football training programs, providing athletes with a complete football training curriculum. Regimen will include a full strength/conditioning/mobility program, speed/agility training, and overall football skill development including position specific training, one on ones, pass skelly, and run fits.
Our Speed and Agility program will use a progression system to develop athletes straight line speed and lateral quickness. This will work hand in hand with our Strength program to translate increased power, strength and range of motion into functional speed and agility movements.
On Field Days, players will work position specific drills, one on ones, and team drills such as run fit, and pass skelly. Players will be encouraged to compete at a high level, while taking care of each other to minimize the risks of injury.
As with all RAW programs, we will emphasize “competitive fun” in a structured but informal setting. Participants will be measured on progress and encouraged to improve through positive reinforcement. Hard work, discipline, teamwork, respect, sportsmanship, commitment, goal setting, mental toughness, pride & passion will all be emphasized by a wide variety of experienced trainers (CFL, CIS, High School and/or NCCP Certification)